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Incarnational Wellness
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WOMEN’S WELLNESS MENTOR · SPIRITUAL DIRECTOR · RETREAT LEADER

Live transformed.

A sacred space for spiritual growth, life transformation, and embodied wellness, so you can live as the woman God created you to be.

EXPLORE CREATED TO BECOME™ BOOK A CONVERSATION
Julie Meissner smiling in a warm, wood-paneled room
FOR WOMEN IN A NEW LIFE SEASON ✦ FOR WOMEN HEALING BODY & SOUL ✦ FOR WOMEN WHO WANT MORE

IS THIS YOU?

You keep thinking, “There must be more to life than this.”

“

Your life looks good from the outside, but inside you keep saying, “There has to be more than this.”

“

You’ve spent years showing up for everyone else, but somewhere along the way lost touch with yourself.

“

Your health has spiraled, or your mindset has plummeted, and you’re tired of trying to fix it alone.

There is more. You were made for so much more.

Julie Meissner smiling, seated on a stone wall by a lake under shade trees

MEET YOUR GUIDE

Hi, I’m Julie. I became the guide I wished I’d had.

Before I launched Incarnational Wellness, I was a spiritual formation director navigating chronic health issues that kept me homebound far too often. I longed for a wise woman who had walked this road to guide me.

So I became what I wished I had. Today I walk alongside women in spirit, mind, and body, and I love witnessing each woman’s transformation in her own process.

Spiritual Direction Certificate, Selah · Integrative Nutrition Health Coach · MA Theology, Fuller (in progress)

READ MY STORY

A WHOLE-PERSON APPROACH

From burnout to regeneration, from striving to thriving, from confusion to clarity.

Rows of green grapevines stretching down a grassy vineyard aisle
SPIRIT Incarnationally Attentive
MIND Incarnationally Minded
BODY Incarnationally Alive

THE SIGNATURE FRAMEWORK

Created to Become™ Framework

A 6-month invitation to become the woman God created you to be. Walk the framework one-on-one with Julie, or with a small group of women.

ONE-ON-ONE

VIP Experience

Twelve one-hour sessions with Julie over six months, with chat support between calls. Limited VIP spots open each month.

APPLY FOR VIP
SMALL GROUP

The Collective

Walk through the Created to Become™ Framework with a small group of women. We begin January 4, 2027.

APPLY FOR THE COLLECTIVE
1
Remember
From confusion to clarity
2
Restore
From surviving to flourishing
3
Radiate
From striving to abundant living

WAYS TO WORK WITH ME

Choose the path that fits your season

6 MONTHS · 1:1

Created to Become™ VIP

Remember, Restore, and Radiate one-on-one with Julie: twelve sessions plus chat support between calls.

APPLY FOR VIP →
SMALL GROUP

Created to Become™ Collective

Walk through the Created to Become™ Framework with a small group of women. We begin January 4, 2027.

APPLY FOR THE COLLECTIVE →
MONTHLY · 60 MIN

Spiritual Direction

A holy space for listening to God. In person, by phone, or online.

LEARN MORE →
6 MONTHS · 1:1

Abundant Life HEAL Program

From debilitating illness to abundant life: Headstart, Embody, Attend, and Live.

LEARN MORE →
21 DAYS · GROUP

The Wellness Way

A 21-day launch towards a wellness lifestyle, rooted in Scripture and community.

LEARN MORE →
1 TO 5 DAYS

Soul Care Retreats

A holy space for connecting with God, as a personal or group retreat.

PLAN A RETREAT →

TESTIMONIES

Stories of transformation

“
Working with Julie has been transformative. She has created an experience that feels like a college course on life!
Annah Jane smilingANNAH JANE · ABUNDANT LIFE HEAL
“Julie has helped nurture a sacred space for my soul. Her listening heart and spiritual discernment has brought me much insight.”
Shanna smilingSHANNA · SPIRITUAL DIRECTION
“Before I came to the retreat, I was a broken soul. After I left, God gave hope for the future.”
JS · SOUL CARE RETREAT
“My energy level is 100% better, and my mental focus is improved.”
Angie smilingANGIE · THE WELLNESS WAY
READ MORE STORIES

FREE GIFT

Your 3-Minute Reflection Guide

Take three minutes to pause and reflect. Get my free Reflection Guide delivered to your inbox.

GET THE FREE GUIDE

THE MINISTRY CLOSEST TO MY HEART

Abba’s House of Welcome

A place of refuge and restoration for refugee women and their children in the life-giving presence of Jesus.

A safe community of healing for refugee women and their children, restoring their dignity as ones created in God’s image by caring for their physical, emotional, and spiritual well-being.

My husband Michael and I welcome refugee women and their children into our home on a small farm in Cypress, Texas, for a season of safety, healing, and stability as they begin life in America.

“I was a stranger, and you welcomed Me.” — Jesus

501(c)(3) nonprofit · Welcoming guests since 2018

VISIT ABBA’S HOUSE GIVE TO ABBA’S HOUSE
Refugee families, children and volunteers gathered and smiling together in the living room at Abba's House
Incarnational Wellness Live transformed.
About Work With Me Testimonies
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